Joy is an uplifted feeling of love, happiness, and gratitude.

Joy comes from within; it springs up from our spirit.

Your heart feels light and unburdened. Joy gives us wings.

You enjoy nature, you enjoy people, you enjoy life.


Suggestions for Joy

– Look within for Joy and Inner Peace

– Enjoy whatever you are doing

– Find creative ways to enjoy

– Be open-minded, more accepting, and less judgmental

– Have a sense of humor about things


Here is a helpful book for developing Joy – Joy & Healing